Walk With Family and Friends
You are doing a great job! We hope that you’re seeing the benefits of your 8-week commitment. Have you inspired anyone to walk with you? Sometimes the best way to help the people we love is by helping ourselves. Check out some of this week’s resources to help you get your family and friends on a healthier journey too.
Save the date for our Online Recognition Ceremony: Friday, December 11, 12:00 p.m. – 1:00 p.m. We’ll celebrate completion of the 8-Week Walking Challenge and discuss ways to stay motivated to continue walking after the challenge ends. Add a reminder to your calendar and look out for more details next week.
Add to Calendar
Walking with your kids is a great way to keep everyone active and happy. Get some tips to make it fun and easy in this week’s blog. Join the private Facebook group to connect with us and other program participants, in addition to receiving daily motivation and tips throughout the challenge. Enjoy the walking tunes in this week’s Spotify playlist and hear a testimonial from Jenny about how self-care is important in her family.