There’s a saying that health is wealth. Taking care of yourself is not just a thought, it’s a lifestyle, and it’s important so you can live your best life. What are you doing today to ensure that you maintain your overall health? Whether it’s as simple as taking a walk, laughing, or drinking a glass of water, whatever you do, do what is best for you. Get some simple tips to jumpstart your health journey from Marianna Cardozo, Coordinator, Arlington County Healthy Living Program on how to use a park bench to build strength on your walks.