Week Four

Discover Something New

Be adventurous this week and try something new! Go hiking. Discover a hidden gem in Arlington. Walk to run an errand. Discover something that is new to you. Whatever you choose, walking there will open so many possibilities in life, whether it’s as simple as having more time for yourself or allowing you to notice something fresh and exciting in the world around you.

Journal Prompt:
How can you fit extra walking into your day?


Use these resources below to learn about how planning ahead enables you to handle most, if not all, of your grocery shopping or quick errands on foot, and use our curated, interactive map to discover hidden gems right in your neighborhood.

Download Progress Journal

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Read Blog

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