Commit to Meaningful Connections

Commit to Making Meaningful Connections

Next week we will chat with health and wellness professionals in “A Conversation on Healthy Living through Walking.”  Have you registered? Connect with the panel of experts and other program participants to get your fitness and health questions answered directly. Meanwhile, take some time to look over this week’s resources and be sure to reserve your spot for the upcoming webinar.


Read about how one couple is walking every street in Arlington in this week’s blog. Enjoy the walking tunes in this week’s Spotify playlist and hear more from Bernard about how he makes meaningful connections. Make a post in the Facebook group or ask a question – we want to hear from you!

read the blog


Week Four Playlist

Tips From Bernard



Last Chance to Register!

Commit to making meaningful connections by joining in on the conversation. Learn more about how you can register to attend a conversation with four health and wellness professionals on November 16 at 5:30 p.m. The panelists will share tips for making your own physical and mental health a priority in your daily life.